Soooooo...I need to start getting in shape. I have been on the "college" diet for 4 years now and have not exactly been healthy. This past year has been especially hard since it was senior year and I rarely had time to eat healthy, if I even had time!
Anyhow, I am not necessarily trying to lose weight. I weigh about 115 and am 5 feet tall. What I want to focus on is toning. I want what every woman wants...a flat belly!! My dilemma is that I have no motivation or self-control when it comes to eating right and working out. If I walk past a cookie or anything sweet, I have to eat it. I am lucky I don't weigh 400 pounds by now!! I thought that by being home, I would eat better and start to get more active. WRONG!! If anything, my laziness gotten worse. At least while I was at school I walked around campus all day.
I need to change the way I eat and become more active, not just for the wedding but for me as well.
That's where you guys come in.....anyone have any suggestions on how I could start??
Thanks, I appreciate it!! :)
Adios!!
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2 comments:
bust out the running shoes my friend.. and the south beach diet is my new plan of attack.... good luck!
don't overlook the schwinn airodyne in the family room....use it while watching tv!!!
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